In modern skincare, some ingredients reign supreme. Vitamin A, notably in the form of retinol, Vitamin C, and Vitamin E form the A-C-Es of skincare. Together, these vitamins offer a comprehensive approach to maintaining skin health and vitality.

Here’s where to find these ingredients and how to incorporate them into your skincare routine:

Vitamin A: Retinol’s Rejuvenating Role

Starting with Vitamin A, its derivative retinol is a skincare staple. Retinol aids in cell turnover, ensuring a youthful complexion. It combats fine lines, wrinkles, and uneven skin texture. Moreover, by promoting collagen production, retinol contributes to skin elasticity and firmness.

How should I start using retinol?

0.3% Retinol:

Ideal for: Beginners; sensitive skin types.

Effects: Minor skin texture enhancements; low irritation.

Recommended Use: Initially 2-3 times weekly, increase as skin adjusts.


0.5% Retinol:

Ideal for: Previous retinol users; tougher skin.

Effects: Better skin texture and tone; potential mild flaking/redness.

Recommended Use: Start every other night; if well-tolerated, progress to nightly.


1% Retinol:

Ideal for: Seasoned users; targeting advanced aging or acne.

Effects: Clearer skin, improved texture, visible wrinkle reduction; possible redness and dryness.

Recommended Use: Begin twice weekly; increase frequency as skin adapts over time.

Vitamin C: The Antioxidant Powerhouse

Next, there is Vitamin C. Renowned as a potent antioxidant, it combats free radical damage. Environmental factors, such as pollution and UV rays, often stress the skin. Vitamin C addresses this by enhancing skin radiance and reducing signs of hyperpigmentation. Additionally, it plays a role in skin repair, aiding the natural regeneration process.

How to use Vitamin C: For Beginners to Advanced Skincare Connaisseurs

Vivier Serum 10: Ideal for Vitamin C beginners, this lightweight, oil-free serum contains 10% Vitamin C. It’s designed to combat early aging signs, diminishing fine lines and promoting an even skin tone. A great introductory choice for a rejuvenated, radiant complexion.

Kine-C Serum: Once you’re comfortable with Vitamin C, move to Kine-C Serum. This oil-free, lightweight antioxidant serum blends 10% Vitamin C with 2 proprietary peptides. It targets signs of aging and environmental damage, optimizing skin hydration and reducing fine lines for a rejuvenated, radiant appearance.

Radiance Serum: Suitable for tackling mild to moderate uneven skin tones and aging signs. Formulated with Arbutin, Resorcinol, and 8% Vitamin C, it stimulates cellular turnover, naturally brightens dark spots, and smoothens fine lines. The result is radiant skin with even tone and texture.

C E Peptides: A step up for normal to dry skin. This multi-purpose serum contains 10% Vitamin C, Vitamin E, and 3 proprietary peptides. It protects, corrects, brightens, and nourishes, smoothing fine lines and leaving skin soft, glowing, and hydrated.

Quintiserum: For advanced aging signs, this concentrated serum is enriched with 15% Vitamin C, Vitamin E, and 5 proprietary peptides. It boosts collagen production, improves elasticity, and strengthens the skin barrier, smoothing wrinkles for firmer, younger-looking skin. Ideal for normal to dry skin.

GrenzCine Serum: Targeting crepey skin and also great to use for the neck, this revolutionary serum combines Polyamine Growth Factors with 10% Vitamin C. It thickens, firms, repairs, and moisturizes, visibly reducing deep wrinkles and enhancing skin fullness and radiance.

How to Use Serum: Apply both AM and PM. Cleanse and tone your face first. Then, place 2 to 3 drops of serum in your palm and apply a thin layer to your face, neck, chest, and back of hands as desired. Use once or twice daily. Follow with retinol at night or targeted products, moisturizer, and sunscreen during the day. When layering products, a general rule is to go from the thinnest to the thickest texture.

Vitamin E: The Guardian of Skin Health

Transitioning to Vitamin E, its protective properties are worth noting. Vitamin E safeguards the skin from oxidative stress and potential damage. It acts as a moisturizing agent, ensuring skin remains hydrated and supple. Its anti-inflammatory properties can soothe and calm irritated skin. 


2 Ways to Incorporate Vitamin E Into Your Routine

Consider adding these two fantastic Vitamin E-rich products to your skincare regimen:

Nightly Age-Defying Moisturizer: This luxurious moisturizer is designed to reinforce your skin’s strength and moisture barrier. Enriched with Vitamin E and hyaluronic acid, it minimizes aging signs and boosts hydration, leaving your skin feeling soft and well-nourished.

Radiant Eye Contour Cream: This gentle, lightweight eye cream is perfect for the sensitive eye area. It’s formulated with Vitamins E and C, along with Pro-Vitamin B5, to hydrate, firm, and nourish. This cream helps diminish aging signs, leaving the eye area looking bright, radiant, and youthful.

The Harmonious Blend of the ACEs

When these vitamins unite, they create a formidable skincare team. Vitamin A’s renewal properties are complemented by the protective nature of Vitamins C and E. As retinol reveals fresh skin layers, Vitamin C ensures they remain radiant. Simultaneously, Vitamin E offers hydration and added protection. 

The antioxidant qualities of Vitamins C and E, when combined, provide a robust defense against environmental aggressors. This synergy ensures the skin remains resilient against external stressors, allowing Vitamin A to work effectively on skin renewal.

4 Ways the ACEs Work Together for your Skin

  1. Antioxidant Qualities:
  • Both Vitamin C and Vitamin E possess antioxidant properties. Antioxidants are substances that can prevent or slow damage to cells caused by free radicals. Free radicals are unstable molecules produced in our bodies in response to environmental and other pressures.
  1. Defense Against Environmental Aggressors:
  • Environmental aggressors refer to external factors that can cause harm to our skin. This includes UV rays from the sun, pollution, smoke, and even blue light from our screens.
  • When Vitamins C and E are combined, their antioxidant properties amplify, offering a stronger protective shield against these external factors.
  1. Resilience and Protection:
  • This combination ensures the skin has heightened resilience. Meaning, the skin can better resist the harmful effects of the environment and remain healthy.
  1. The Role of Vitamin A:
  • Vitamin A, specifically in the form of retinol, is crucial for skin renewal. Skin renewal involves the shedding of old skin cells and the formation of new ones. This process keeps the skin looking youthful and fresh.
  • When the skin is well-protected and resilient, thanks to Vitamins C and E, Vitamin A can function more effectively. This is because the skin is in a healthier state, free from excessive damage or stress, allowing retinol to work on renewing the skin without hindrance.

The Comprehensive Approach to Skin Health: ACEs, Professional Treatments, and Monthly facials

While the ACEs of skincare – Vitamin A, Vitamin C, and Vitamin E – are fundamental to maintaining skin health and vitality, they are just a part of a broader, holistic approach to skin wellness. Here’s a dive into why professional exfoliation, facials, and cutting-edge treatments are essential, and how a medi spa membership can seamlessly integrate into this comprehensive skincare regimen.

How does the ACE support my professional skin care treatments?

Professional Exfoliation and Facials: Beyond Home Care


Depth and Precision: Professional exfoliation goes deeper than at-home treatments, offering thorough cleansing and unclogging of pores. The precision that experts provide ensures that the treatment is both effective and safe.


Tailored Solutions: Facials can be customized based on individual skin needs. While ACEs offer general benefits, a professional can assess your skin and provide targeted treatments.


Advanced Techniques: Professional treatments often utilize technologies and techniques not available for at-home use. This can include microdermabrasion, chemical peels, or ultrasound technology.


How ACEs Support Laser and Energy-Based Skin Rejuvenation:


Pre-Treatment Prep: Vitamins A, C, and E can help prime the skin for treatments. They ensure the skin is hydrated, protected, and in its best state for more intensive procedures.

Enhanced Recovery: Post laser or energy-based treatment, skin can be sensitive. The anti-inflammatory properties of these vitamins can soothe irritation, reduce redness, and promote faster healing.

Synergistic Effects: Combining ACEs with treatments result in amplified benefits. For instance, Vitamin C’s brightening effects enhance the results of laser treatments aimed at reducing hyperpigmentation.


The Value of Medi Spa Memberships:


Consistent Care: With a membership, there’s an incentive to receive regular treatments, ensuring skin receives consistent professional care.

Cost-Effective: Memberships means savings, making regular treatments more affordable in the long run.

Access to Latest Treatments: Medi spas offer the latest in skincare technology. This advanced technology  elevates the effectiveness of facials and cosmetic skin treatments, ensuring precise, targeted, and often more impactful results than traditional spas.

State-of-the-art equipment, combined with professional expertise, allows for personalized treatments that  address a wide range of specific skin concerns with greater accuracy and efficiency.

Well-rounded Approach: Beyond treatments, many medi spas offer consultations and complete skincare advice, ensuring you get the most out of both your at-home and in-spa treatments.


While the ACEs of skincare are invaluable, combining them with professional treatments and adopting a medi spa membership provides a holistic and comprehensive approach to skin health. Such an integrated approach ensures your skin receives the care it needs both at home and during boosting monthly treatments.

Experience the potent synergy of Vitamins A, C, and E in skincare: A for renewal, C for radiance, and E for hydration and protection, creating a resilient defense against environmental stressors.